BookINGS PAGE
Whether you're looking for a single session, longer-term support or simply a conversation to explore what's right for you, you can begin below.
BOOK A SESSION WITH ME
Body-led Therapy (TCTSY)
One-to-one body-led support for trauma, chronic stress, anxiety and nervous system regulation.
Please note: Before starting TCTSY with me, it is important that we have a (free) introductory call together first so that you can see if it feels like a good fit for you, and also because as part of my practice and duty of care, I ask that you complete my intake questionnaire, so that I know how best to support you.
Once we’ve agreed to work together, sessions are available as:
• 30-minute session
• 60–75-minute session
Supported & standard rates available.
Private Trauma-Informed Movement, Breath & Meditation Session
A personalised one-to-one embodied practice session, incorporating mindful movement, yoga postures, breathing practices and guided meditation as desired, tailored to your individual needs, experience and what you would like to explore. Suitable whether you are completely new to yoga or embodied practice, developing an existing practice, or have worked with me previously.
You are welcome to leave a note when booking about anything you would particularly like us to work with or explore together.
Sessions are available as:
• 60–75-minute session
• 30-minute session (for example, just for breathwork and a short guided meditation)
PsychedelicS Preparation & Integration PROGRAMMES
Preparation and integration support is offered as two different structured programmes - Essential or rather than one-off sessions. You can read more about my available programs here.
Please note: Before starting a preparation and integration support programme with me, it is important that we have a (free) introductory call together first so that you can see if it feels like a good fit for you, and also because as part of my practice and duty of care, I ask that you complete my intake questionnaire, so that I know how best to support you.
Engineer Stillness® PROGRAMME
A personalised 40-day programme designed to help you develop greater capacity, flexibility and agency in day-to-day life through learning a daily embodied (mindful movement, breath and meditative) practice.
Please note: Before starting this programme with me, it is important that we have a (free) introductory call together first so that you can see if it feels like a good fit for you, and also because I ask that you complete an intake questionnaire, so that I know how best to tailor a practice for you.